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Possess a strong track record in helping clients to achieve fitness goals through customized exercise programs and diet plan. Consistently improves fitness center revenue targets by developing new programs and retaining clients.   Personal quote :  EVERY DAY IS A CHANCE TO BE BETTER.   Highest Education & Certification : Bachelor of Sport Science Basic First Aid & CPR Sport Massage Level 1 Competed in 2018 Asian Championship Powerlifting （APA） Champion in Malaysia Powerlifting Alliance （MPA）2019 under junior 82kg category. Champion in International Powerlifting Federation （IPF）2022 under junior 93kg category. Second Place in International Powerlifting Federation （IPF）2022 under open 93kg...

Loong was previously a volleyball player in primary school when he trained under the Kelantan Volleyball Association and he suffered an injury on his knee during secondary school that caused him to retire prematurely from his volleyball career as a player. Then, he started doing rehab on his knee for 4 months and continued with weight training to strengthen the muscle in his lower body to prevent the injury from coming back.    Personal quote :  All progress takes place OUTSIDE your comfort zone.   Highest Education & Certification : Bachelor of Sport Science (Exercise Science) Sport Massage level 1...

"Every person has a different type of body, to achieve a goal, you need to sacrifice something. Don't give up because you failed but regret when you're not doing it. I want to encourage people to exercise, and also provide knowledge about fitness because many people still do not know about healthy lifestyle enough." - Afiq   Highest Education & Certification : Bachelor Degree of Sport Science and Recreation (HONS) Certificated in Personal Trainer Certificated in Aerobic Dance Basic First Aid and CPR   Expertise : Weight Training Sports recovery such as sport massage Sport Specific Training hypertrophy and fat loss...

To be a coach is easy but being a professional coach is hard. Now is how I want to be a professional coach and treat clients with their expectations. With more experience and make clients have more confidence in us.   Personal quote :  Don't be scared of failure even never start to try.   Highest Education & Certification : Bachelor of Sport Science (Exercise Science) Sports Massage level 1 Basic life support, First Aid & CPR FITM Certified   Expertise : Sports Massage help in Muscle Release Trained to better body shaping and healthy Lower the Body Fat Pain...

Active in any sports like badminton, hockey & badminton. Experiencing ups and downs of journey in sports makes him grow, grow and grow. All training need recovery and no one can change yourself except yourself.    Personal quote :  Stop complaining and start doing. Just do it!   Highest Education & Certification : Bachelor in Sport Science Certified on Sport Massage Level 1 Basic First Aid & CPR   Expertise : Sport Massage Level 1 Weight Training & Hypertrophy Specific Sport Training Postural alignment Training Body posture transformation   Reach Rehab Coach Hafiz at Instagram : @ihafizrahim Email: hafizrahim.rev@gmail.com