Q: What to expect?
Before the session starts, you are require to fill up the Consent Form and blood pressure will be measured. Then, the therapist will guide you to change yourself into minimise clothes.
- Bath robe, socks, boots, gloves, nipple sticker, disposable panties
Each session is last for 3 minutes with the different level of temperature [range from -80C to -160C]. After the session, most of our client felt energised, rejuvenated, refreshed, lesser soreness on body, lighter on whole body and good mood. Of course, everyone is different. Come and try out to see how it changes you and your body!
Q: How often can I have a cryotherapy session?
You can have a cryo session everyday. It is fine to do it everyday if you're a heavy training person or an elite athletic. Best to have a consultation before starting any session.
Below is the suggested frequency to see the result.
- After 1 cryo session you will begin to see reduction in pain and inflamed muscles while feeling energised and ready to take on the day.
- After 3 sessions, your recovery rate will be greatly improved.
- After 7 sessions you will experience a full system reset - each session is an environmental stress that give your body a workout.
- After 10 sessions, you will have burned up to 8000 calories!
- After 20 sessions, your circulation will be greatly improved slowing down the aging process!
- *Every individual has different result. Kindly seek for consultation before starting any cryo session.
Q: How will i feel after a cryotherapy session?
Each person will have a different experience and feel differently. From pain reduction and relief of muscle soreness to increased energy levels and sleeping better. The more sessions of cryo experienced, the better and more successful the benefits.
