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Tea-based beverages are your best friend We know that flavoured drinks (alcohol or not) are one of the musts when it comes to CNY gathering. Compared to soft drinks and alcohol, tea-based drinks such as green tea and chrysanthemum tea offer a SLIGHTLY lower sugar content than their counterparts. This is especially true they have a red coloured, “Healthier Choice” logo stamped on the front. Bear in mind though, that packaged drinks do come with sugar no matter how healthy they can be. Hence, an even healthier option would be freshly brewed tea, coffee or plain water!   Pair up...

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